Santiago Rodriguez Santiago Rodriguez

Ceylon vs. Cassia Cinnamon: Why True Cinnamon Is Healthier, Tastier, and Safer

Long before spices lined supermarket shelves, cinnamon was the fragrant currency of ambition, adventure, and empire. It inspired perilous journeys, shaped global trade, and symbolized wealth and luxury. Yet today, a simple jar labeled "cinnamon" conceals a compelling secret: there are two distinctly different varieties—Cassia and Ceylon—each with unique consequences for health, taste, and sustainability.

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Santiago Rodriguez Santiago Rodriguez

The Feminine Venus, The Masculine Mars: Mapping Your Cosmic Energies

Astrologically, Venus and Mars are like two sides of one coin: one attracts, the other acts. Venus is the planet of love, beauty, and harmony – it governs how we relate and what we enjoy. Mars is the planet of action, passion, and drive – it rules how we assert ourselves and go after what we want.

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Santiago Rodriguez Santiago Rodriguez

Your Skin Absorbs Everything: Why Non-Toxic Beauty Matters

Most people don’t realize that skin isn’t just a protective barrier—it’s soaks up everything it touches, absorbing up to 60% of what we put on it. And those ingredients don’t just sit on the surface. They go straight into our bloodstream. That means every lotion, foundation, or perfume you use could be affecting your hormones, immune system, and overall health.

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Santiago Rodriguez Santiago Rodriguez

How to Save Water (In Simple Yet Impactful Ways)

Water is life. It sustains us in countless ways and is essential for our daily survival. Yet, most of us use far more of this precious resource than we genuinely need—taking long, leisurely showers, maintaining thirsty lawns, and following diets that contribute to the depletion of rivers and waterways. The good news? You can make a difference with simple, mindful changes in your daily routine.

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Valeria Hinojosa Valeria Hinojosa

Creating a Non-Toxic, Eco-friendly Home: A Sanctuary for You & The Planet

The materials we bring into our space, the air we breathe, and the water we drink all shape our well-being. Many modern homes are built with synthetic materials that off-gas chemicals, filled with furniture coated in flame retardants, and stocked with cookware leaching toxins into our meals. But there’s another way—one rooted in nature, mindfulness, and simplicity.

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Santiago Rodriguez Santiago Rodriguez

Rituals to Calm Your Nervous System

Your nervous system is a delicate yet resilient system that craves balance and care. When it’s nurtured, it supports you in moving through life’s challenges with grace and ease. These simple, intentional practices are designed to help you ground yourself, create calm, and foster resilience.

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Santiago Rodriguez Santiago Rodriguez

How to Detox Your Mind: Cultivating Stillness and Joy in a Chaotic World

Detoxing your mind takes you on the beautiful journey of rediscovering a hidden oasis of clarity, purpose, and joy that resides deep within yourself. Cultivating this profound inner peace begins with creating sacred spaces—within your thoughts, home, and relationships—where only life's significant and essential aspects can flourish and thrive.

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Santiago Rodriguez Santiago Rodriguez

Lemurians: Who Are They (And Are You One of Them?)

Lemuria began as a 19th-century scientific hypothesis. Zoologist Philip Lutley Sclater proposed a lost continent to explain the distribution of lemurs across Madagascar, India, and Southeast Asia. While modern science later explained these patterns through plate tectonics, the idea of Lemuria endured— as a spiritual legend.

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Santiago Rodriguez Santiago Rodriguez

Rewilding Suburbia: Transforming Lawns into Thriving Food Forests

Lawns account for nearly 40 million acres of land in the U.S., consuming staggering amounts of water, fertilizers, and pesticides while offering little to no benefit for biodiversity. Imagine if this land, instead of serving purely aesthetical purposes, could nurture wildlife, regenerate ecosystems, and feed communities instead of being an ecological void.

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Santiago Rodriguez Santiago Rodriguez

Rituals for the New Year: Release, Renewal, and Reflection

Rituals are as old as humanity itself. They are found in every culture, from the sun dances of Indigenous tribes to the tea ceremonies of Japan. Historically, they served as communal acts to celebrate harvests, invoke blessings, or honor life’s transitions. More than symbolic gestures, rituals hold psychological and spiritual significance.

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Santiago Rodriguez Santiago Rodriguez

The Mystical World of Amanita Muscaria: Reindeer, Folklore, and Nordic Myths

Shamans in northern European cultures, particularly among the Sámi, are thought to have used Amanita muscaria to achieve trance-like states. These altered states were believed to facilitate communication with spirits, ancestors, or other realms. The mushroom’s ability to produce vivid visions and a sense of euphoria made it a potent tool for spiritual exploration.

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Santiago Rodriguez Santiago Rodriguez

Future of Wellness: The Rise of the Holistic Workplace

Holistic wellness is changing workplaces as companies use herbalism, adaptogens, and mindfulness to improve productivity and well-being. Backed by research, this approach reduces stress and increases focus, fosters healthier, purpose-driven environments, and reshapes how we define success at work.

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Santiago Rodriguez Santiago Rodriguez

Should Vegans Have Pets? Exploring the Ethical Dilemma

Some vegans question whether keeping pets is sustainable or aligned with long-term goals of reducing human intervention in the lives of animals. While this is a valid discussion, the reality is that millions of animals currently depend on human care due to domestication.

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Santiago Rodriguez Santiago Rodriguez

How to Read Your Astrocartography Map: Unlocking Celestial Energies

Astrocartography is an esoteric yet increasingly popular branch of astrology that seeks to intricately align your personal birth chart with various geographic locations around the globe. Developed by the innovative astrologer Jim Lewis in the 1970s, it serves as a powerful tool for gaining a deeper understanding of how the energies of planets can influence specific locations in your life journey.

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Santiago Rodriguez Santiago Rodriguez

Entheogens: The Future of Mental Wellness?

No longer relegated to the fringes of society, substances like psilocybin, Amanita muscaria, and Cannabis are now hailed as potential game-changers in addressing anxiety, depression, and trauma.

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Santiago Rodriguez Santiago Rodriguez

Astrocartography 101: Mapping the Invisible Currents of Your Life

Astrocartography maps planetary positions from your natal chart onto a global map, showing where their energy is strongest. Each line indicates a planet's influence at its angular peak—Ascendant, Descendant, Midheaven, or Imum Coeli—at your birth, creating a cosmic fingerprint that shapes your experiences in various regions.

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Santiago Rodriguez Santiago Rodriguez

Moon Cycle Phases: The Connection Between Women and Herbalism

The moon’s cycle lasts about 29.5 days and includes phases: new, waxing, full, and waning. Each phase has different effects and influences natural and human processes. Like the moon controls ocean tides, it also affects the fluids in our bodies, impacting sleep patterns and menstrual cycles.

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Santiago Rodriguez Santiago Rodriguez

How to Live More Sustainably: Practical Tips for Beginners

Sustainability is a complex and multifaceted interplay between environmental stewardship, social justice, and economic viability that encompasses various aspects of our daily lives. It requires a thoughtful approach that acknowledges the interconnectedness of these elements and strives for a balance that benefits both people and the planet.

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Santiago Rodriguez Santiago Rodriguez

Guide to Slow Living: Mindfulness in a Fast-Paced World

Slow living means finding the beauty and significance in simplicity and savoring each moment. It is about consciously choosing what we invest our time and energy in, ensuring that those choices align with our values and contribute positively to our overall well-being.

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