Silica: The Plant-based Mineral Option for Boosting Collagen
(Keep reading for a Special Discount on our favorite plant-based product!)
When it comes to boosting collagen production in our bodies, most people think animal-derived products are the only choice, but did you know there’s a better alternative that is also vegan?
Silica, also known as silicon dioxide (SiO2), is a naturally abundant compound formed from silicon and oxygen. It can be found in various forms, from quartz crystals to plants, and is crucial in supporting life on Earth and human health.
Plant-based Sources of Silica:
Valeria has been taking LIVING SILICA Plant-Based Collagen Booster by Silicium Laboratories for over six years. The product is derived from animal-free natural sources and provides a bioavailable form of silica the body can easily absorb and utilize.
Their supplements, rich in silicic acid, are designed to support bone, joint, skin, hair, and nail health with superior bioavailability for maximum absorption. Additionally, they support joint health, cardiovascular function, and natural detoxification processes in the body.
A result Valeria has seen since taking LIVING SILICA is how her nails and hair regenerated, growing stronger and faster. She’s also felt the inflammation around her hip joints reduce significantly, providing her more flexibility and relief. Taking LIVING SILICA is like a sip of water with a drop of lemon juice. She enjoys the flavor! One tablespoon a day is more than enough. She also loves making a facial mist with it and a few drops of castor oil. Check out the video she shared on Instagram reel with the recipe!
LIVING SILICA also offers topical gels infused with silicic acid that helps heal scars (it’s frequently used in post-partum recovery to accelerate the regeneration of tissues. Unlike synthetic supplements, LIVING SILICA offers a sustainable and ethical solution for those seeking to support their health with plant-based products.
Why Valeria chooses silica for collagen boosting:
Studies have shown that silica supplementation can improve skin elasticity and strength by boosting collagen synthesis. Silica enhances prolyl hydroxylase activity, an enzyme critical for collagen production, ensuring the body can efficiently produce and maintain essential levels. Silica also supports glycosaminoglycan synthesis, a component of cartilage, helping prevent joint degradation and supporting overall joint function
Unlike collagen supplements, which offer a temporary surge of protein, silica works at a deeper level by stimulating the body's natural collagen production process. That is why silica is superior to collagen. By providing the necessary building blocks for collagen formation, silica ensures a sustained and comprehensive approach to skin, hair, and nail health.
Here's how it works:
Collagen is a protein that builds the framework of our connective tissues, like skin, bones, tendons, and cartilage. When we have more collagen, our bones get stronger, our joints get healthier, and our skin gets more elastic.
Silica aids in absorbing and retaining calcium and other minerals, contributing to bone mineral density and strength. This makes bones less susceptible to fractures and osteoporosis.
It also supports keratin production, helping maintain skin elasticity, reducing wrinkles, strengthening hair, and preventing brittle nails.
Silica has the ability to bind to toxins and heavy metals, facilitating their removal from the body. This detoxifying effect can improve the function of the liver and kidneys.
By promoting the health of connective tissues and cartilage, silica reduces inflammation and pain in joints, enhancing mobility and flexibility. It is particularly recommended for individuals with conditions like arthritis.
Other vegan sources to boost your collagen:
Citrus Fruits: Lemons, limes, oranges, and grapefruits are rich in Vitamin C, which increases collagen synthesis and removes free radicals that can damage cells.
Dark Green Vegetables: Kale, broccoli, and spinach enhance collagen production and protect against free radical damage.
Red Vegetables: Beets, peppers, and tomatoes contain lycopene, which boosts collagen and offers sun protection.
Orange Vegetables: Sweet potatoes and carrots are rich in Vitamin A, which is vital for cell renewal and skin repair.
Berries: Packed with antioxidants, berries help produce collagen and combat inflammation.
Garlic and Olives: High in sulfur, they increase collagen production and repair damaged collagen fibers.
Avocado & Avocado Oil: Rich in Vitamin E, potassium, and lecithin, they strengthen the skin and enhance cell production.
Pumpkin Seeds: High in zinc, aiding collagen synthesis and reducing collagen degradation.
Silica is a valuable mineral in nature that offers a wide range of potential health advantages. Understanding these benefits while maintaining a balanced approach and consulting healthcare professionals before using silica products is important. Consider it another gift from Mother Nature that helps us build our homes, preserve our food, and strengthen our bodies!
If you are ready to step into the world of silica, opt for the most effective form of silica and try LIVING SILICA Plant-Based Collagen Booster, which is clinically backed and formulated with a combination of horsetail and rosemary extract! Get a 15% discount by using the code CASAEARTH at checkout.
(This article is sponsored by LIVING SILICA)
