Santiago Rodriguez Santiago Rodriguez

An Introduction to Slow Living: Natural Medicine for the Soul

In our high-speed society, it’s easy to feel perpetually entangled in the pursuit of wealth, accomplishment, or material goods. The frenetic rhythm of contemporary existence leaves many of us grappling to maintain equilibrium. Slow Living is a movement urging us to decelerate, streamline our existence, and re-establish connections with our authentic selves and the environment.

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Santiago Rodriguez Santiago Rodriguez

A Journey Through the History of Hats: Celebrating Customized Creations

Hats have been a constant presence in human history, marking not only the evolution of style and fashion but also reflecting social changes and cultural contexts. From their practical use as protection against the elements to their status as symbols of power and identity, hats have transcended their primary function to become an important aspect of human expression.

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Santiago Rodriguez Santiago Rodriguez

Shinrin Yoku: The Japanese Art of Forest Bathing and Its Role in Modern Well-Being

In today's digital-first world, finding time to connect with nature can seem like a luxury. However, research increasingly shows that spending time in the great outdoors is essential for our well-being. Shinrin Yoku, a Japanese practice that translates to "forest bathing", encourages us to immerse ourselves in the natural world.

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Santiago Rodriguez Santiago Rodriguez

Eight lessons on Sustainability from The Mayans

We just came back from a trip to Yucatán, a magical part of Mexico where time stands still and ancient knowledge remains relevant to the daily way of living. From dense jungles to pristine beaches, this state remains a hidden jewel waiting to be discovered.

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Valeria Hinojosa Valeria Hinojosa

Is pottery a way of healing ourselves?

In recent years, pottery has become a popular hobby and for some (like us) a way of active meditation. Here, we explain why, and how to get started.

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Valeria Hinojosa Valeria Hinojosa

What is Tai Chi?

Roughly translated as “supreme ultimate force”, this mindful movement follows the precepts of a dynamic duality based on the ying-yang, a concept that balances the male/female…

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Valeria Hinojosa Valeria Hinojosa

Can you smoke flowers?

Although there are risks associated with inhaling the smoke from combustion, if done consciously, smoking certain flowers can promote health and spiritual benefits.

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Valeria Hinojosa Valeria Hinojosa

Why the high prices of sustainable fashion?

A question we get asked often revolves around “the high prices of sustainable fashion”. Our response: it all depends on your lifestyle, budget and creativity. Here we share why.

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Valeria Hinojosa Valeria Hinojosa

Compost: What is it and why we need to do it.

All the food waste you send to landfills releases Methane while decomposing. Methane is a greenhouse gas that is 28 times stronger and more harmful than CO2 emissions. Composting prevents this.

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Valeria Hinojosa Valeria Hinojosa

Waste: How to reduce our impact.

Let’s get one thing straight: waste does not magically dissapear from the earth the minute the pickup truck takes it away from your home’s curbside. It is estimated that every American produces approximately 4 lbs of waste every day.

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Valeria Hinojosa Valeria Hinojosa

Essential Oils: Their Environmental Impact

It takes one million rose petals to make 1 ounce of rose essential oil. This is a ratio of 0.03-0.2% of the raw material. If we talked in investment language, with the capital being NATURE, the return on capital would be depressive.

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